by admin | Sep 18, 2017 | Forest Therapy, Meditation
I recently introduced the ‘sit spot’ practice to Shinrin-yoku forest bathers on a guided walk. Curious as to what this means, I explained the ancient practice of finding a place of intimate connection with nature – a place where you learn to sit still – alone, often...
by admin | Sep 4, 2017 | Forest Therapy, Meditation
By Linda Moon, ND Shinrin-yoku, or “forest bathing”, is a scientifically validated therapy that is popular in Japan, and now being promoted in Australia. Imagine that the sounds, sights and aromas of a forest could heal your body, mind and heart. Not the stuff of...
by Heather Kolb | Mar 15, 2017 | Meditation, Qii House
A review by Debra Walker of Seaire Yoga Anticipation builds the closer one gets to Qii House, fuelled by the excitement created by the inspiring website descriptions. A canopy of overhanging trees and an escort of native birds welcomed us as we drove into...
by admin | Dec 8, 2016 | Meditation, Qii House
Mindfulness has reached our Western shores in a bid to counteract the impact that our rapidly changing, fast paced lives are having on us. Our work, family, and social lives are constantly scheduled by a calendar of events, there is continual rushing around and...
by admin | Oct 31, 2016 | Forest Therapy, Meditation, Qii House
The Japanese word zaborin means ‘a place among the trees to sit and forget’. This ethereal concept was the simple vision behind Qii house Eco Meditation and Relaxation retreat; the experience and its’ evolution. A whimsical vision that drifts-like- magic high amongst...
by admin | Jul 31, 2016 | Meditation, Qii House
Corporate Management objectives must first and foremost be formulated in human terms-the terms to do with quality of life. Some of the key elements of this concept are human health and wellbeing, personal development and self -realisation. People are an organisation’s...
