by admin | Sep 18, 2017 | Forest Therapy, Meditation
It’s a crazy week. Everything has to be PERFECT, on-time, on budget – or on credit card! We are on auto-pilot. We cannot unplug… Or can we? I should know. As a driven career woman and mum I juggled all the Christmas balls I had during the season. The in-laws...
by admin | Sep 18, 2017 | Forest Therapy, Meditation
I recently introduced the ‘sit spot’ practice to Shinrin-yoku forest bathers on a guided walk. Curious as to what this means, I explained the ancient practice of finding a place of intimate connection with nature – a place where you learn to sit still – alone, often...
by admin | Sep 4, 2017 | Forest Therapy, Meditation
By Linda Moon, ND Shinrin-yoku, or “forest bathing”, is a scientifically validated therapy that is popular in Japan, and now being promoted in Australia. Imagine that the sounds, sights and aromas of a forest could heal your body, mind and heart. Not the stuff of...
by admin | Oct 31, 2016 | Forest Therapy, Meditation, Qii House
The Japanese word zaborin means ‘a place among the trees to sit and forget’. This ethereal concept was the simple vision behind Qii house Eco Meditation and Relaxation retreat; the experience and its’ evolution. A whimsical vision that drifts-like- magic high amongst...
